Heartsmiles Emotional Care Foundation

Social and Emotional Learning (SEL) Program for Children

Invest in the Future: Empowering Children through Social and Emotional Learning

Our Social and Emotional Learning (SEL) program is a game-changer for in-school and out-of-school children, equipping them with the essential life skills to thrive academically, socially, and emotionally. By cultivating emotional intelligence, empathy, and resilience, we are unlocking their potential for academic success and lifelong achievement.

Through our SEL program, children develop critical skills like self-awareness, self-management, and responsible decision-making, enabling them to overcome obstacles, excel in school, and become positive contributors to their communities.

Get Involved: By supporting our SEL program, you are investing in the future of these children, empowering them to reach their full potential and create a brighter future for themselves and their communities. Join us in shaping the next generation of leaders, innovators, and changemakers.

Youth MindMatters Program

MindMatters: Building Resilience in Youth

Our Youth MindMatters Program is designed to support the mental and emotional well-being of young people, equipping them with the tools and resources needed to build resilience, overcome challenges, and reach their full potential.

Many youths struggle with mental health issues, such as anxiety, depression, trauma, substance abuse, and addiction, as well as serious concerns like self-harm, suicidal thoughts, and eating disorders. These issues can lead to negative coping mechanisms, including substance abuse, alcohol misuse, and social media addiction, among others.

Our program addresses these challenges through a holistic approach, incorporating mindful mentorship, emotional intelligence training, positive coping mechanisms, and community building and outreach initiatives.

Get Involved: Donate to support our program, volunteer as a mentor, or spread the word about our mission. Together, we can create a brighter future for our youth and build a community that values mental and emotional well-being.

Cancer Awareness Program (CAP)

Empowering Hope. Enhancing Resilience.

Cancer affects not only the body but also the mind. Our Cancer Awareness Program understands the profound impact of cancer on mental and emotional well-being. It aims to educate and support patients and caregivers in navigating the emotional and psychological challenges that come with a cancer diagnosis.

Our Holistic Approach:

• Education and Awareness: School outreaches, seminars, and online resources to empower individuals with knowledge about cancer prevention, treatment, and management.
• Support Groups: Safe spaces for patients, caregivers, and survivors to share experiences, connect with others, and find emotional support.
• Counseling and Therapy: Access to professional counseling and therapy services to address mental health concerns, manage stress, and develop coping strategies.
• Community Building: Opportunities for social connection, peer support, and community engagement to combat feelings of loneliness and isolation.

Get Involved: Join our support group, attend our seminars, volunteer with us, or donate to support our programs and services.

Psychotherapy Sessions

Nurturing Mental Wellness, One Session at a Time

Welcome to Heartsmiles Psychotherapy Sessions, where compassion meets expertise. Our online therapy sessions provide a safe, supportive, and non-judgmental space for you to explore your thoughts, feelings, and experiences, fostering a deeper understanding of yourself and promoting emotional healing.

Find Comfort in a Safe Space: Our psychotherapy sessions are designed to help you navigate life's challenges, such as managing anxiety, depression, and stress, while developing effective coping strategies and resilience. You will improve relationships and communication, enhance self-awareness and self-care, and work through trauma and challenging experiences.

Online Therapy for Convenience: Our online sessions offer flexibility and convenience, allowing you to connect with our therapists from the comfort of your own space, schedule sessions at times that suit you, and access therapy from anywhere, at any time.

Our Approach: Our therapists are experienced, empathetic, and trained in evidence-based therapeutic approaches including cognitive-behavioural therapy (CBT), mindfulness-based therapies, psychodynamic therapy, humanistic therapy, dialectical behaviour therapy (DBT), and solution-focused therapy, among others.